Cranial Sacral Therapy and Somata Emotional Release:
These two therapies use a gentle touch that release tensions deep in the body to relieve pain and dysfunction and improve whole body health. Using a soft touch it allows restrictions in the soft tissue that surround the central nerrvous system to be healed and let go. This therapy works with orthopedic problems, fatigue, migraines, neck and shoulder problems, stress, and pain.
Reicki is a japanese technique for stress reduction and relaxation that also promotes healing. Its administered by laying on of hands and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick and feel stress and if its high, we aremore capable of being happy and healthy.